As the summer months approach we’re looking more towards our body care products and what we can do to give ourselves a little refresh! Explore which is the best body moisturizer for you, our hidden gem of an exfoliating body scrub and which moisturizer is best for when.

I’m in need of daily hydration

You’ve just jumped out of the shower, ready for the day and you need hydration for your body quick. Enter ...

Not sure where to start with the best products to include in a teenager’s skin care routine? You’re not alone in this! Excess oil and blemishes can be the horror of any hormonal teenager and at all times of the year but we’re here to help you out with our guide and recommended products.

First rule is to not skip any of the staple skincare steps of cleanse, tone and moisturise, especially if you have more oily skin as they are essential to balancing the production of oil ...

We’re well versed with the great basics of any skincare routine that is cleanse, tone and moisturise, with the additional steps of masks, serums and eye treatments! But have you ever wondered about what a facial toner does for your skin?

You’ll want to choose your toner carefully based on its benefits like hydration, exfoliation etc. and this would be factored in on what your skin needs in a daily routine. The ideal blend of two different types of toners would be a hydrating version ...

We can all hold our hands up to admit about not taking enough care and attention on our body care as much as we do our skin care. But keeping on top of your body exfoliation will leave you with smooth and soft results and provide better absorption for the rest of your body care! Ready to explore more? Let’s get into the best exfoliator for the legs.

What a good exfoliant for the legs will do is encourage fresh new skin cells to appear and lift away any dull, dead skin cells.   ...

Meeting the Moment

A series of Mini Meditations

When I began my yoga journey some 30 years ago, my amazing teacher at the time taught me how to honour and nurture my powerful feminine side, and the importance of pressing pause whenever I struggled with PMT. And I am forever grateful for her wisdom!

Now at 52, I’m in the throes of the menopause, and with a lot more knowledge and yogic wisdom (which is wholly supported by advanced ...

More often than not we’ll see words like ‘hydrating serum’ or ‘moisturizing mask’ across skin care products and you may be thinking, aren’t these describing the same thing? It’s one of the biggest misconceptions in the beauty industry that hydrating and moisturizing your skin are the same. So let’s set the record straight and share the differences between hydrating and moisturizing for your skin.

What is hydration?  ...

As the colder months have finally arrived your skin may be feeling more on the dry side and in need of hydrating and moisturizing skin care products to help it back to its best! In this blog we’ll share the best skin care routine for dry skin, which cleanser, moisturizer and facial oils you’ll need in yours.

A perfect cleanser for dry skin is our IN ...

Irritated and sensitive skin is likely something that we will all experience at some point and when it strikes we’re stuck to know what to do at first. Have this blog bookmarked for when irritation appears, as we’ll be sharing the best soothing skin care products and what you need to help calm it quickly.

First what causes irritation on the skin?

Red and irritated skin can be the result from numerous reasons and it’s important to recognise ...