As 2022 is coming to a close and we’re looking forward to 2023 we started to think about what we’ll be taking into the new year with us. In this blog we’ll be talking about wellness products, mindfulness exercises and the best TEMPLESPA wellness gifts to try for yourself and take into 2023 with you.

First, we’ll begin with our best-selling sleep mist, QUIETUDE ...

Retinol. One of the biggest buzzword skincare ingredients on the market. Prescribed by doctors in high levels as a medicinal treatment for severe acne this wonder ingredient can help to clear up the skin. Sadly, at high levels it can also cause skin sensitivity and can be approached by many in trepidation.

Used with a lower inclusion level in skincare products to ensure suitability for sensitive skin, retinol or its lesser known alternative retinyl palmitate may be your best option.

At TEMPLESPA we’re experts in bringing that ‘spa wherever you are’ feeling to all of our products and experiences, it’s one of our key brand pillars. In this blog post we’re sharing how to create the best at home spa day, all the relaxation and soothing essentials you’ll need and just why having your own pamper parties at home can be as easy as a click away.

3 Reasons You Need An At Home Spa Day

• You’ve ...

When asked what’s the difference between a skin care routine for men and women, we’ll tell you there’s not a great difference and that it’s about finding the skin care steps which are right for your news and skin type. But if you need some guidance then bookmark this blog post to come back to and find the best skin care routine for men.

Cleanse & Scrub

Your skin needs daily cleansing morning and night, and we’d always ...

Staring at the clock song 2:30am and sleep feeling very far way from you, a sight that many of us have seen at least once in our lives. Why sleep is escaping you could be for various reasons and sometimes writing down a few could be the solution to counting sheep in the early hours of the morning. But if you’re looking for a practical guide to sleeping well, the best sleep aid and essentially how to get a good night’s sleep, then keep on reading!

Build your evening ...

It’s well known at TEMPLESPA that we love to indulge in a spa day and everything that it has to hold, including an aromatherapy massage. But just what are the benefits and how do essential oils improve my next aromatherapy massage?

What to expect from an aromatherapy massage

At the start of your aromatherapy massage, your therapist will ask a few questions about your general health, sleep patterns, lifestyle etc and from this they’ll be able to understand ...

Naturally as an award-winning skin care brand, we’re jumping out of bed to get started on our skin care routine each morning. Our evening skin care routines can look like they involve many steps, tools and products, but our morning skin care routines are a firm part of getting us ready for the day. Let’s get into what a good morning skin care routine looks like and which products you need to add to your list.

Step 1: Remove any remaining makeup & refresh ...

How we all look after our wellness and wellbeing is a core value of TEMPLESPA, through our award-winning products, beautiful aromatherapy blends, brand story and beyond. We love to share different wellbeing activities that you can do to look after both your physical and emotional wellbeing – and here are 5 you can easily add into your daily routine.

1.     Take a walk

Schedule time in your diary for a walk before or after work ...