May 27, 2025
June is a very special month for Mark and I as we share our birthdays, one day apart; so this year we’re going to have a bit of a staycation to celebrate together and enjoy time at home and outside. I don’t know what your plans are for this month, but I thought you might like to hear about my love of the beach and the many ways I enjoy it. If you don’t live near the sea, these can work in a park, by a lake, river or on top of a hill, but it’s so important to get out ...
April 29, 2025
Welcome to MARVELLOUS MAY! If you are blessed to have a garden or live near a park, you’ll know it really is the most beautiful floral month of the year, we just love it and if you read my diary regularly you will also know that any opportunity to be outside Mark and I are there! With this in mind, I’m thrilled to share the news of a brand new TEMPLESPA product – BODY DEFENCE SPF30.
We already have ...
March 31, 2025
Welcome to AWESOME APRIL! Don’t you just love this month? Spring is in full swing, lambs are filling the fields with joyful new life, the garden beds are abundant with late daffodils, forsythia and tulips and if you can find one, a bluebell wood is the place to have a beautiful fragrant wander. The clocks have changed so the evenings are full of light and of course we have a late Easter, a time for contemplation and reflection and of course, not a small amount of chocolate!
With this in mind ...
October 01, 2024
If you're looking for quick and simple ways to promote relaxation, you're in the right place, so keep reading to discover our top picks for essential oils to help calm you and where you can find them. This guide will explain how essential oils can help soothe a busy and overworked mind, highlight the best calming oils, share practical tips, and show you how to create a serene atmosphere with these wonderful oils.
How Essential Oils Help You Relax
Essential ...
October 01, 2024
Achieving well-hydrated skin is essential for a radiant, healthy complexion. Proper hydration helps maintain skin elasticity, prevents dryness, and reduces the appearance of fine lines and wrinkles. That’s why keeping your skin well-hydrated is so important for its overall appearance! In this guide, we'll explore the best practices for hydrating your skin effectively. We’ll cover everything from understanding skin hydration and the causes of dehydration to the best hydrating ingredients ...
October 01, 2024
Double cleansing has become a buzzword in the skincare world, but what exactly is this double cleansing method, and how can it transform your skincare routine? This guide will walk you through the basics, benefits, and best practices for double cleansing, helping you achieve clear, glowing skin.
Double cleansing involves using two cleansers to remove dirt, oil, and makeup effectively. The first step uses a cleanser to dissolve impurities, while the second step employs a cleanser to deep clean ...
October 01, 2024
Could this be one of the most luxurious spas in the UK? Newly refurbished The Woodland Spa in Lancashire is a destination to have at the top of your list. Fusing beautiful thermal experiences with tranquillity and relaxation, for all guests are at the heart of every spa day, plus a packed TEMPLESPA treatment menu!
Set within 100 acres of the most magnificent Lancashire countryside ...
September 01, 2024
Vitamin E is a powerhouse antioxidant with a plethora of benefits for your skin. It helps to guard against damage from free radicals and environmental stressors while aiding in skin support and rejuvenation. This remarkable nutrient not only helps neutralize harmful agents but also keeps your skin looking and feeling its best.
Applying vitamin E topically moisturizes and nourishes the skin, leaving it soft, smooth, and supple. It helps to maintain skin firmness and elasticity, and reduce ...