Benefits Of Grapes

Grapes are rich in Vitamin E which helps the skin retain its moisture and keeps it soft and supple. They contain alpha hydroxy acids (AHAs) which exfoliate skin and help to eliminate dead skin cells, this ensures that skin remains clear, smooth and glowing. Grapes also help to even out skin tone.

Grapes contain an abundance of antioxidants including Vitamin C which brighten and rejuvenate skin. These antioxidants support the renewal of skin cells which keeps skin looking healthy and revitalised. They also support the production of collagen which improves the skin's elasticity and reduces the appearance of fine lines and wrinkles.

The antioxidants found in grapes also benefit hair, they protect free radicals from damaging hair and increase the circulation of blood in the scalp which encourages hair growth and leaves hair soft, shiny and healthy.